#HOW TO USE QUEZ STRESSER PROFESSIONAL#
All too often people stop short of seeking help out of fear their concerns aren’t legitimate or severe enough to warrant professional intervention. Psycom believes assessments can be a valuable first step toward getting treatment.
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Some of the most common causes of acute or chronic stress are due to one or more of the following life stressors: The constant flow of stress hormones (including the so-called stress hormone cortisol) can take a toll on your body, causing it to age more quickly and making it prone to illnesses. To prevent any health problems, it’s best to see a medical professional for treatment. It’s normal to have a high level of stress at one point or the other in our lives due to many life-changing scenarios and stressors.
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It’s how the brain and body respond to any demand. What Is Stress?Īccording to the National Institute of Mental Health, stress is a normal, human reaction.
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Mental health disorders can only be diagnosed by qualified mental health professionals. Please read each question carefully, and indicate how often you have experienced the same or similar challenges in the past few months. The questions below relate to life experiences common among people who are enduring a significant amounts of stress. Jump to: Who Is This Quiz For How Accurate Is It? What Is Stress? FAQs for Stress Who Is This Stress Quiz For?Īnswer the quiz questions below to see if you or a loved one may be suffering from too much stress.